Services

Individual Counselling

If you experience…

  • Anxiety

  • Nightmares

  • Panic attacks

  • Difficulty making decisions

  • Substance use that you don’t always feel great about

  • Self harm

  • Questions about your sexual identity

  • Chronic pain

  • Feelings of stuckness

  • Difficulty with everyday life tasks (dishes, laundry, etc)

  • Impacts of trauma

It doesn’t have to be so hard. I can help you find more ease and balance; feel less shame and overwhelm. And hey- maybe even find some joy ;)

If you’re used to pushing to make it through, starting counselling can feel daunting. Don’'t sweat, we’ll start at a pace that works for you and you get to stay in the drivers seat. If you want to learn more about who I work with, or my approach, click here.

Relationship Counselling

I am currently not accepting new clients for relationship counselling

For all types of relationships…

  • Friends

  • Partners*

  • Housemates

  • Co-parents

  • Metamours

  • Polycules

  • Business partners

  • And more. If you’re relating, it’s a relationship.

If you’ve ever worried that a counsellor wont understand the depth or complexity of connections in your life- you’re in the right place. I have a lot of experience living in community and navigating chosen-family relationships with housemates, friends and partners.

You might consider relationship counselling if there are bumps in the road you can’t quite move through. The relationship really matters to you, but you can’t quite figure out how to shift things to make them better. Perhaps you keep running into the same challenges— or you want to talk about something, but you aren’t sure how to do it.

Relationship counselling can be for two or more people. Contact me to discuss more about how relationship counselling might support you and the people you care about.

*As there are many counsellors trained to support straight, monogamous couples, I am not currently taking any on any clients in this relationship configuration.

Professional Consultation

Are you a counsellor or health care professional?

Have you ever wondered:

  • What language is supportive to use when talking with clients who are LGBTQ2IA+ and/or polyamorous?

  • What do I do if I get someone’s pronouns wrong?

  • Am I missing something here about the queer experience that might help my client?

  • How do I navigate asking clients about their polyamorous relationships?

  • How can I help my clients living with chronic pain?

I offer non-judgmental and supportive consultation to professionals seeking to increase their competency working with the LGBTQ2IA+ and poly community.

I also offer consultation to professionals working with clients with chronic pain and other functional barriers that interfere with daily living.