Individual Counselling

$0.00

If you experience…

  • Anxiety

  • Nightmares

  • Panic attacks

  • Difficulty making decisions

  • Substance use that you don’t always feel great about

  • Self harm

  • Questions about your sexual identity

  • Chronic pain

  • Feelings of stuckness

  • Difficulty with everyday life tasks (dishes, laundry, etc)

  • Impacts of trauma

It doesn’t have to be so hard. I can help you find more ease and balance; feel less shame and overwhelm. And hey- maybe even find some joy ;)

If you’re used to pushing to make it through, starting work with a new counsellor can feel daunting. Don’'t sweat, we’ll start at a pace that works for you and you get to stay in the drivers seat.

If you experience…

  • Anxiety

  • Nightmares

  • Panic attacks

  • Difficulty making decisions

  • Substance use that you don’t always feel great about

  • Self harm

  • Questions about your sexual identity

  • Chronic pain

  • Feelings of stuckness

  • Difficulty with everyday life tasks (dishes, laundry, etc)

  • Impacts of trauma

It doesn’t have to be so hard. I can help you find more ease and balance; feel less shame and overwhelm. And hey- maybe even find some joy ;)

If you’re used to pushing to make it through, starting work with a new counsellor can feel daunting. Don’'t sweat, we’ll start at a pace that works for you and you get to stay in the drivers seat.