If you experience…
Anxiety
Nightmares
Panic attacks
Difficulty making decisions
Substance use that you don’t always feel great about
Self harm
Questions about your sexual identity
Chronic pain
Feelings of stuckness
Difficulty with everyday life tasks (dishes, laundry, etc)
Impacts of trauma
It doesn’t have to be so hard. I can help you find more ease and balance; feel less shame and overwhelm. And hey- maybe even find some joy ;)
If you’re used to pushing to make it through, starting work with a new counsellor can feel daunting. Don’'t sweat, we’ll start at a pace that works for you and you get to stay in the drivers seat.
If you experience…
Anxiety
Nightmares
Panic attacks
Difficulty making decisions
Substance use that you don’t always feel great about
Self harm
Questions about your sexual identity
Chronic pain
Feelings of stuckness
Difficulty with everyday life tasks (dishes, laundry, etc)
Impacts of trauma
It doesn’t have to be so hard. I can help you find more ease and balance; feel less shame and overwhelm. And hey- maybe even find some joy ;)
If you’re used to pushing to make it through, starting work with a new counsellor can feel daunting. Don’'t sweat, we’ll start at a pace that works for you and you get to stay in the drivers seat.