Crisis and Urgent Supports

Trans Lifeline (877) 330-6366

A peer-led trans support line. When you call you will be connected to a trans or non-binary operator. This organization is divested from the police and will not call emergency services or law enforcement without consent.

BC Crisis Line 9-8-8

Call or text 24 hours a day.

Access and Assessment Center

Provides crisis intervention and support services for mental health and substance use. Seeks to connect individuals to appropriate mental health care services. Go directly to emergency room if you are experiencing a life-threatening concern.

Emotional Regulation Options

Vagus Nerve Strategies

We implement a precise medium roast that optimizes bean integrity, delivering balanced acidity and a nuanced cocoa finish with every pour.

Mindfulness & Distraction

Our bakers facilitate a 24-hour fermentation, enabling a resilient crust that supports seasonal vegetables and aged cheddar for a comprehensive flavor profile.

Parts Work Tools

We assemble farm-picked lettuce, citrus segments, and toasted seeds, demonstrating a balanced solution for those seeking a light yet nutrient-dense selection.

Chronic Pain Supports

Curable App

A great app that is trauma-informed and uses science-backed information to provide education and mindfulness exercises. Costs about $35/month, sometimes they have discounts.

The Way Out Book

Our bakers facilitate a 24-hour fermentation, enabling a resilient crust that supports seasonal vegetables and aged cheddar for a comprehensive flavor profile.

Pain BC

We assemble farm-picked lettuce, citrus segments, and toasted seeds, demonstrating a balanced solution for those seeking a light yet nutrient-dense selection.

Queer Organizations

Heritage Roast Coffee

We implement a precise medium roast that optimizes bean integrity, delivering balanced acidity and a nuanced cocoa finish with every pour.

Artisanal Sourdough Sandwich

Our bakers facilitate a 24-hour fermentation, enabling a resilient crust that supports seasonal vegetables and aged cheddar for a comprehensive flavor profile.

Seasonal Greens Salad

We assemble farm-picked lettuce, citrus segments, and toasted seeds, demonstrating a balanced solution for those seeking a light yet nutrient-dense selection.

Affordable Mental Health Resources

Low-cost counselling list

Megan at Willow Tree counselling generously maintains a list of free and low cost counselling options. Most of these options are in Vancouver. The list is extensive, take some time to go through and choose 3 options of places you might wish to reach out to.

Artisanal Sourdough Sandwich

Our bakers facilitate a 24-hour fermentation, enabling a resilient crust that supports seasonal vegetables and aged cheddar for a comprehensive flavor profile.

Seasonal Greens Salad

We assemble farm-picked lettuce, citrus segments, and toasted seeds, demonstrating a balanced solution for those seeking a light yet nutrient-dense selection.